

The temp was a bit warmer today - upper 60s - but the clear skies brought strong winds that made it feel colder than yesterday when the skies were overcast.
I was more than happy to end my 2-mile hike from Twin Peaks to the Haight and find a comfy coffee shop. My feet and calves were cramping pretty badly by the time I reached the neighborhood.
Part of the problem is all the walking I did yesterday. But I also haven't done a very good job hydrating. So I guzzled down a quart of water and a bottle of VitaminWater fortified with potassium. The treatment seemed to do the trick.








Coffee to the People in Haight-Ashbury on Masonic St. The Wi-Fi is free, the patrons are talkative and the politics are far left.
3 comments:
LOVE sf. i'm envious!
i was wondering where you've been!
Those are some fun, thought-provoking and interesting bumper stickers surrounding you and your LSA-stickered laptop there.
Be safe, have fun!
Hey Keith - nice photos! Looks like a fun trip. I'm amazed you had time for all that PLUS updating the blog so much.
It's really simple David. I blog in my sleep :)
I blog, therefore I am.
Post a Comment